All clients begin with an initial assessment provided by the combined team of Water and Sports Physical Therapy and Symbiotic that includes but is not limited to; movement screening, measurement of athletic ability through a battery of tests that apply specifically to the clients sport / profession, and slow motion video and infrared analysis of sport specific movements.
By far our most popular service, we use the results of the initial assessment to create custom athletic training programs for each individual that are executed in a small group setting. Workouts are delivered to our athletes daily via our Symbiotic App. for convenience, and the hands on intensive training is carried with a maximum client to coach ratio of 8:1.
Some circumstances are best served with personal one on one training. Whether the goal is sprint mechanics, game speed agility, vertical jump training, or strength training, we do it all and then some. Private training is scheduled during hours that our facility isn’t as busy, which creates an ideal environment for learning and personal interaction.
Dana Sorensen is one of the most sought after pitching instructors in the country, and we are proud to offer private one on one analysis and instruction at our facility. Combining slow motion video analysis, years of coaching experience, and a sound understanding of human movement, Dana tailors each lesson and throwing program to the individual and their specific needs.
We create and implement programs using the same technology and methods we use for our athletes, to help individuals who will benefit from personalized, goal driven, no nonsense training. As with our Athletic Training Programs, we design individual programs that are carried out in small groups scheduled at convenient intervals throughout that day.
Water and Sports Physical Therapy incorporate an astonishing amount of treatment options to improve movement including joint mobilization, soft tissue mobilization, trigger point release, pin and stretch, myofascial decompression, and many more.
Not only do they address the primary injury, they also address the biomechanical influences of other areas of the body to ensure full recovery and long term orthopedic health.
Diamond Strategies use their MLB front office and development experience to serve as a player development consulting firm that aims to maximize baseball and softball players’ potential using pitch tracking technologies and other relevant front office statistical methods.
“Symbiotic Training is one of the very best in the business. Their ability to understand the needs of the athlete and form a program is why I refer all my professional and amateur clients to them. They continue to learn and grow their craft, and their ability to translate the information to their athletes is what separates them from all others!”
DOMINICK JOHNSON
Professional baseball pitching instructor, University of St. Katherine's assistant coach
"Dana Sorensen is one of the most fundamentally sound pitching coaches around. She has the athletes best interest in mind for their current pitching ability and for future pitching opportunities. I have been around Dana for a very long time and she has gathered information that will help all pitchers no matter what level they are competing at. She is an outstanding teacher of the game and more importantly she attains the highest character for young people to develop around."
LONNI ALAMEDA
Head softball coach, Florida State University